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K10 Distress Scale

In the last four weeks...

How often did you feel tired for no good reason?*
How often did you feel nervous?*
How often did you feel so nervous that nothing could calm you down?*
How often did you feel hopeless?*
How often did you feel restless or fidgety?*
How often did you feel so restless you could not sit still?*
How often did you feel depressed?*
How often did you feel that everything was an effort?*
How often did you feel so sad that nothing could cheer you up?*
How often did you feel worthless?*
This field is for validation purposes and should be left unchanged.
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