INDIVIDUAL THERAPY
Individual Therapy for Better Relationships
Todd’s work goes beyond temporary fixes or surface-level advice. The focus is on depth, precision, and meaningful change that lasts. Insight is a start. However, integration, new skills and connecting with integrity is the goal.
By working together, you’ll gain clarity about the patterns shaping your relationships and the steps needed to change them. The work is thoughtful and collaborative, designed to help you understand yourself more fully and relate differently over time.
In therapy, Todd takes into account:
Your unique relationship patterns and personality
Understanding the dynamics that shape how you connect, protect yourself, and respond under pressure.Your relationship history and cultural influences
Exploring how past experiences, values, and family systems continue to influence the present.Your connection style in therapy
Working in a way that feels authentic, respectful, and empowering – not forced or formulaic.
Meaningful change takes time. Rather than approaching therapy as a series of isolated sessions, Todd encourages viewing the work as a set of six-month chapters with each building on the last.
This approach allows space for real understanding, practice, and consolidation. Over time, it supports:
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Relationship practice
Applying what you’re learning in real-life situations, not just in the therapy room. -
Constructive feedback
Receiving thoughtful guidance to refine how you relate to yourself and others. -
Skill development
Strengthening the tools needed to maintain meaningful, resilient connections.
This work isn’t about quick fixes. It’s about creating a solid foundation for relationships that can grow and adapt over time.
Investing in yourself and your relationships is an investment in a more fulfilling life.