ENGAGING YOUR HIGHER NEEDS
- You can only meet needs you know you have. Your life will become more alive as you learn how to nourish more subtle needs.
- Lightness and joy are serious indicators. Look out for spontaneous smiles : )
- Where there has been wounding and trauma, the emergence of tenderness and playfulness is a beautiful sign of progress. Keep watching for their arrival. Nourish these experiences and be creative about replicating and expanding them.
- Use gratitude practices to amplify your awareness of what is working for you.