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LESSON #4
ENGAGING YOUR HIGHER NEEDS

  • You can only meet needs you know you have. Your life will become more alive as you learn how to nourish more subtle needs.
  • Lightness and joy are serious indicators. Look out for spontaneous smiles : )
  • Where there has been wounding and trauma, the emergence of tenderness and playfulness is a beautiful sign of progress. Keep watching for their arrival. Nourish these experiences and be creative about replicating and expanding them.
  • Use gratitude practices to amplify your awareness of what is working for you.
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